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Barbecue Beef Skewers

Party.Freak's picture
  Flank steak 2 Pound
  Finely chopped onion 1 Cup (16 tbs)
  Minced garlic 1 1⁄2 Teaspoon
  Vegetable oil 3 Tablespoon
  Water 1 Cup (16 tbs)
  Brown sugar 1⁄4 Cup (4 tbs)
  Soy sauce 3 Tablespoon
  Peanut butter 2 Tablespoon
  Ground ginger 1⁄2 Teaspoon
  Grated lemon peel 1⁄2 Teaspoon
  Hot pepper sauce 1 Dash

Cut steak across grain in 1/4 inch thick slices.
Saute onion and garlic in oil.
Stir in remaining ingredients and cook until slightly thickened.
Thread meat on skewers; brush with sauce.
Place skewers on grill rack.
Cook 8 to 10 minutes, basting with sauce.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2311 Calories from Fat 1005

% Daily Value*

Total Fat 108 g166.5%

Saturated Fat 28.8 g144.2%

Trans Fat 0 g

Cholesterol 240 mg80%

Sodium 4048.1 mg168.7%

Total Carbohydrates 80 g26.7%

Dietary Fiber 5.5 g22.1%

Sugars 59.8 g

Protein 196 g391.8%

Vitamin A 0.2% Vitamin C 29.5%

Calcium 8.1% Iron 57.2%

*Based on a 2000 Calorie diet

Barbecue Beef Skewers Recipe