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Roast Beef Stuffed With Wild Garlic

the.instructor's picture
  Beef roast 4 Pound, rolled, boneless (2 Kilogram)
  Hot prepared mustard 60 Milliliter (1/4 Cup)
  Parsley 45 Milliliter, chopped (3 Tablespoon)
  Minced wild garlic 30 Milliliter (2 Tablespoon)
  Peanut oil 45 Milliliter (3 Tablespoon)
  Beef stock 500 Milliliter (2 Cups)
  Water 250 Milliliter (1 Cup)
  Salt To Taste
  Pepper To Taste

–  Preheat oven to 400 °F (205 °C).
–  Prepare roast beef for stuffing by removing string and slitting the meat lengthwise to form a deep stuffing pocket.
–  Spread cavity generously with hot mustard, sprinkle with parsley, add wild garlic and season with salt and pepper.
–  Retie roast. Don't let the stuffing seep through, as it might burn during cooking.
–  In an oven-proof skillet, heat oil and sear roast on all sides.
–  Put skillet and roast in the oven and cook 15 minutes per pound.
–  When the roast is done, transfer it to a serving dish.
–  Over medium heat, deglaze skillet with beef stock and water.
–  Reduce liquid by half and serve sauce with roast beef.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3720 Calories from Fat 1021

% Daily Value*

Total Fat 114 g175.8%

Saturated Fat 31.3 g156.7%

Trans Fat 0 g

Cholesterol 1557.4 mg519.1%

Sodium 3436.2 mg143.2%

Total Carbohydrates 31 g10.2%

Dietary Fiber 2.1 g8.6%

Sugars 3.4 g

Protein 600 g1199.6%

Vitamin A 75.9% Vitamin C 115.4%

Calcium 15.7% Iron 25.9%

*Based on a 2000 Calorie diet

Roast Beef Stuffed With Wild Garlic Recipe