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Rancho Beef Bake

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  Canned beans in barbecue sauce 1 Pound (1 Can)
  Canned tomatoes 1 Pound, undrained (1 Can)
  Ground beef 1 1⁄2 Pound
  Mashed potato flakes 1 Cup (16 tbs)
  Egg 1
  Onion soup mix 1 Packet (1 Package)
  Catsup 1⁄4 Cup (4 tbs)
  Worcestershire sauce 1 Tablespoon
  Pepper 1⁄4 Teaspoon

Combine beans and tomatoes in 13x9-inch baking dish; spread evenly.
Combine remaining ingredients; mix well.
Shape into about twenty one 1 1/2-inch meat balls.
Arrange in three rows on top of beans.
Bake at 400° for 20 minutes.
Remove from oven.
Drop Biscuits by tablespoonfuls into two rows between meat balls.
Bake 20 to 25 minutes longer.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3113 Calories from Fat 1702

% Daily Value*

Total Fat 189 g291.3%

Saturated Fat 68.6 g342.8%

Trans Fat 0 g

Cholesterol 691.5 mg230.5%

Sodium 7158.1 mg298.3%

Total Carbohydrates 204 g68%

Dietary Fiber 37.6 g150.5%

Sugars 19.9 g

Protein 169 g339%

Vitamin A 79.8% Vitamin C 108.2%

Calcium 49% Iron 131.8%

*Based on a 2000 Calorie diet

Rancho Beef Bake Recipe