Corned Beef Hash And Eggs
|Frozen hash browns||32 Ounce, cubed (1 package)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Vegetable oil||1⁄2 Cup (8 tbs)|
|Chopped cooked corned beef||5 Cup (80 tbs)|
|Minced fresh parsley||2 Tablespoon|
In a large ovenproof skillet, cook hash browns and onion in oil until potatoes are browned and onion is tender.
Remove from the heat; stir in corned beef and salt.
Make eight wells in the hash browns.
Break one egg into each well.
Sprinkle with salt and pepper.
Cover and bake at 325° for 20-25 minutes or until eggs reach desired doneness.
Garnish with parsley.
Calories 288 Calories from Fat 147
% Daily Value*
Total Fat 16 g25.3%
Saturated Fat 3.6 g17.8%
Trans Fat 0 g
Cholesterol 166.2 mg55.4%
Sodium 788.1 mg32.8%
Total Carbohydrates 15 g5.1%
Dietary Fiber 1.1 g4.3%
Sugars 2 g
Protein 20 g40.3%
Vitamin A 6.4% Vitamin C 14.3%
Calcium 2.6% Iron 13.5%
*Based on a 2000 Calorie diet