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Beef Ribs With Mustard

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  Beef ribs 2 Pound (900 Gram)
  Flour 45 Milliliter (45 Milliliter)
  Dry mustard 15 Milliliter (15 Milliliter)
  Oil 30 Milliliter (30 Milliliter)
  Bay leaf 1
  Thyme 1 Pinch
  Hot water 250 Milliliter (1 Cup)
  Red wine 125 Milliliter (1/2 Cup)
  Prepared mustard 30 Milliliter (30 Milliliter, Old Fashioned)
  Salt To Taste
  Pepper To Taste

–  Dredge each beef rib with mixture of flour and dry mustard.
–  In a heavy skillet, heat oil and cook beef ribs a few at a time.
–  Place beef ribs in a stove-top casserole dish and season with bay leaf, thyme, salt and pepper.
–  Pour hot water, wine and "old-fashioned" mustard over beef rib mixture and simmer for 1 hour over low heat, half covered, stirring from time to time.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2032 Calories from Fat 961

% Daily Value*

Total Fat 108 g166.9%

Saturated Fat 34.5 g172.4%

Trans Fat 0 g

Cholesterol 535.2 mg178.4%

Sodium 1340.3 mg55.8%

Total Carbohydrates 41 g13.7%

Dietary Fiber 2.8 g11.2%

Sugars 0.4 g

Protein 187 g373.8%

Vitamin A 2.3% Vitamin C 3.5%

Calcium 12.2% Iron 126.6%

*Based on a 2000 Calorie diet

Beef Ribs With Mustard Recipe