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Slow Cooked Beef Stifado

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Ingredients
  Boneless beef round steak 2 Pound, cut into 1 inch cubes / sliced in thin strips across the grain (Top)
  All purpose flour 2 Tablespoon
  Onions 2 Large, halved, each half cut in 8 thin wedges
  Canned tomato paste 6 Ounce (1 Can)
  Dry red wine 1⁄2 Cup (8 tbs)
  Ground cumin 1⁄2 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Lemon juice 3 Tablespoon
  Water 2 Tablespoon
  Sugar 1⁄2 Teaspoon
  Chopped walnuts 1⁄3 Cup (5.33 tbs)
  Crumbled feta cheese 1⁄2 Cup (8 tbs)
Directions

1. In a 3 1/2-quart electric slow cooker, toss the beef with the flour until evenly coated. Mix in the onions.
2. In a small bowl, stir together the tomato paste, red wine, cumin, cinnamon, lemon juice, and water until well blended. Stir into the beef mixture in the slow cooker.
3. Cover and cook on the low heat setting 6 to 7 hours, or until the meat is tender, but not falling apart. Stir in the sugar.

Recipe Summary

Cuisine: 
Greek
Course: 
Side Dish
Method: 
Slow Cooked
Ingredient: 
Beef

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4.05
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2764 Calories from Fat 1090

% Daily Value*

Total Fat 122 g187.3%

Saturated Fat 34.1 g170.4%

Trans Fat 1.5 g

Cholesterol 620.1 mg206.7%

Sodium 1605.7 mg66.9%

Total Carbohydrates 148 g49.3%

Dietary Fiber 28.4 g113.5%

Sugars 55.3 g

Protein 238 g476.9%

Vitamin A 58.8% Vitamin C 173.7%

Calcium 73.1% Iron 195.4%

*Based on a 2000 Calorie diet

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Slow Cooked Beef Stifado Recipe