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Beef With Assorted Vegetables

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Beef With Assorted Vegetables! Isn't your mouth already watering, mine is! This yummy Beef With Assorted Vegetables is an all time favorite. My children always want me to prepare this for them. Try the Beef With Assorted Vegetables for yourself!
  Beef flank steak 2⁄3 Pound
  Rice wine/Dry sherry 1 Teaspoon
  Minced ginger root 1⁄2 Teaspoon
  Sugar 1⁄4 Teaspoon
  Soy sauce/Oyster sauce 2 Tablespoon
  Cornstarch 1 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Chicken broth 1⁄4 Cup (4 tbs)
  Water 1⁄4 Cup (4 tbs)
  Sesame oil 1⁄2 Teaspoon
  Soy sauce 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Carrot 1
  Boiling water 2 Cup (32 tbs)
  Snow peas/Sliced green beans 1 Cup (16 tbs)
  Vegetable oil 1 Cup (16 tbs)
  Sliced mushrooms 1 Cup (16 tbs)

Use a cleaver to slice beef across grain and at an angle into thin strips.
Cut strips 2 inches long.
Combine marinade ingredients in a medium bowl.
Add beef strips; mix well.
Let stand 20 minutes.
Combine ingredients for seasoning sauce in a small bowl.
Mix well and set aside.
Add salt and carrot to boiling water in a small saucepan; boil 15 minutes.
Add snow peas or green beans.
Cook 1 minute.
Remove from heat, rinse vegetables with cold water and drain.
Slice carrot into thin slices.
Heat oil in a wok over medium heat 1 minute.
Stir-fry marinated beef until very lightly browned.
Remove with a slotted spoon, draining well over wok; set aside.
Remove oil from wok except 1/4 cup.
Heat remaining oil in wok over high heat 30 seconds.
Stir-fry mushrooms 3 minutes.
Add seasoning sauce, cooked snow peas, carrots and cooked beef.
Stir-fry until sauce thickens slightly.

Recipe Summary

Main Dish
Stir Fried

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2620 Calories from Fat 2197

% Daily Value*

Total Fat 248 g381.7%

Saturated Fat 39.5 g197.3%

Trans Fat 0 g

Cholesterol 124 mg41.3%

Sodium 4092.7 mg170.5%

Total Carbohydrates 29 g9.5%

Dietary Fiber 6.5 g25.9%

Sugars 11.8 g

Protein 73 g145.1%

Vitamin A 239.8% Vitamin C 171.7%

Calcium 19.7% Iron 51.3%

*Based on a 2000 Calorie diet

Beef With Assorted Vegetables Recipe