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Ground Beef With Sweet Corn

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Ground Beef With Sweet Corn! Isn't your mouth already watering. This delicious meat preparation boasts a wonderful flavor! Try this wonderful Ground Beef With Sweet Corn recipe!
  Rice wine/Dry sherry 1 Teaspoon
  Minced ginger root 1⁄2 Teaspoon
  Cornstarch 1 Teaspoon
  Soy sauce 2 Tablespoon
  Sesame oil 1 Tablespoon
  Sugar 1⁄4 Teaspoon
  Ground beef 1⁄2 Pound
  Vegetable oil 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), sliced
  Cornstarch 1⁄2 Teaspoon
  Water 1 Teaspoon
  Fresh cut corn/Thawed frozen cut corn 1⁄2 Pound
  Salt 1⁄4 Teaspoon

Combine marinade ingredients in a medium bowl.
Add ground beef; mix well.
Let stand 10 minutes.
Heat oil in a wok over high heat 30 seconds.
Stir-fry garlic 15 seconds.
Add marinated beef.
Stir-fry about 2 minutes over medium-high heat until browned.
Remove from wok with a slotted spoon, draining well over wok; set aside.
Dissolve cornstarch in water to make a paste.
Heat oil remaining in wok over high heat 30 seconds.
Stir-fry corn 3 minutes.
Add salt and cornstarch paste.
Stir-fry 1 minute.
Return beef to wok and mix well.
Place on a platter.

Recipe Summary

Main Dish
Stir Fried

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2204 Calories from Fat 1194

% Daily Value*

Total Fat 134 g205.5%

Saturated Fat 31.3 g156.5%

Trans Fat 0 g

Cholesterol 160 mg53.3%

Sodium 2337.4 mg97.4%

Total Carbohydrates 181 g60.2%

Dietary Fiber 42.5 g169.9%

Sugars 1.9 g

Protein 68 g136.6%

Vitamin A 0.01% Vitamin C 2.8%

Calcium 1.6% Iron 15.1%

*Based on a 2000 Calorie diet


Ground Beef With Sweet Corn Recipe