Sirloin Steak N Blue Ribbon Sauce
|Beef sirloin steak||2 Pound, cut about 1 inch thick (1 Piece)|
|Thinly sliced onion||1 Cup (16 tbs)|
|Lemon||1 Medium, thinly sliced|
|Butter/Margarine||1⁄4 Cup (4 tbs), softened (1/2 Stick)|
|Prepared mustard||2 Tablespoon|
|Chili sauce||1 Cup (16 tbs)|
|Worcestershire sauce||1 Tablespoon|
|Chili powder||1 Teaspoon|
|Canned cocktail vegetable juice||6 Ounce (1 Can)|
1. Trim fat from steak. Cut steak into serving pieces and put into an 8-inch square glass baking dish. Arrange onion and lemon slices over meat.
2. Cream butter and prepared mustard; blend in chili sauce, Worcestershire sauce, chili powder and vegetable juice. Pour mixture over onion and lemon. Cover with plastic wrap.
3. Cook in microwave oven 15 minutes at High, or until meat is done as desired; rotate dish one-quarter turn twice during cooking period.
4. Remove from oven. Let stand covered 5 minutes before serving.
Serving size: Complete recipe
Calories 2435 Calories from Fat 1463
% Daily Value*
Total Fat 163 g251.5%
Saturated Fat 75.7 g378.7%
Trans Fat 0 g
Cholesterol 547.3 mg182.4%
Sodium 2561.8 mg106.7%
Total Carbohydrates 45 g14.9%
Dietary Fiber 11.6 g46.5%
Sugars 18.9 g
Protein 192 g384.5%
Vitamin A 128.8% Vitamin C 203.2%
Calcium 36.9% Iron 101.6%
*Based on a 2000 Calorie diet