Beef Steak Stewed With Olives
|Stewing steak||1 1⁄2 Pound (1 In Number)|
|Sweet red pepper/Sweet green pepper||1⁄2 , chopped|
|Tomato juice||1⁄2 Pint|
|Onion||1 , chopped|
|Stuffed olives||3 Ounce, sliced|
Cut the steak in small pieces, removing fat.
Fry the meat and onions in the fat or oil until they begin to brown.
Add the olives and sweet pepper and enough tomato juice to moisten.
Cover and cook gently on top of or in the oven until the meat is tender, adding more tomato juice as necessary.
No salt or pepper is needed, but garlic may be added to taste.
Serving size: Complete recipe
Calories 1877 Calories from Fat 1179
% Daily Value*
Total Fat 129 g198.7%
Saturated Fat 46.2 g231.1%
Trans Fat 0 g
Cholesterol 343.8 mg114.6%
Sodium 1945.8 mg81.1%
Total Carbohydrates 27 g9%
Dietary Fiber 4.6 g18.5%
Sugars 17 g
Protein 142 g284.2%
Vitamin A 61.2% Vitamin C 224.6%
Calcium 22.3% Iron 64.8%
*Based on a 2000 Calorie diet