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Bone In Rib Roast

Microwave.Lady's picture
Bone In Rib Roast is a delicious side dish recipe. Try this effortlessly prepared mouth watering Bone In Rib Roast; you would always love to serve to your loved ones.
  Loin/Wing roast with bone 6 Pound (3 Kilogram)
  Paprika 2 Teaspoon (10 Milliliter)
  Dry mustard 1 Teaspoon (5 Milliliter)
  Soft butter/Margarine 30 Milliliter (2 Tablespoon)
  Onion 1 Medium, cut in four

€¢ Cream the butter together with the paprika and mustard, Shield the tips of the bones with a 2-inch (5 cm) strip of foil.
€¢ Preheat browning dish 7 minutes at HIGH. Place the roast in the oven without removing the dish from the oven, fat side down. Microwave at HIGH 5 minutes.
€¢ Baste the meat with the butter mixture.
€¢ Place the roast, fat side up, on a microwave rack or inverted saucer set in a baking dish. Sprinkle with paprika. DO NOT SALT.
€¢ Place the onion pieces in the bottom of the dish. Microwave at MEDIUM 8 minutes per pound (500 g). Remove foil after the first 8 minutes, then cook to your taste following the Beef roasting chart.
€¢ When the roast is cooked, place it on a serving dish and let stand 10 minutes, covered, in a warm place.
€¢ Prepare the gravy to your taste, as for Rolled Rib Roast or any sauce of your choice.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6373 Calories from Fat 3865

% Daily Value*

Total Fat 430 g660.9%

Saturated Fat 179.3 g896.3%

Trans Fat 0 g

Cholesterol 1588.7 mg529.6%

Sodium 1484.8 mg61.9%

Total Carbohydrates 25 g8.3%

Dietary Fiber 7.3 g29.2%

Sugars 9.8 g

Protein 568 g1136.5%

Vitamin A 120.6% Vitamin C 37.3%

Calcium 23.8% Iron 320%

*Based on a 2000 Calorie diet

Bone In Rib Roast Recipe