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Ready Basting For Beef

Microwave.Lady's picture
  Madeira/Whisky or cold tea or 1 tsp (5 ml) tomato paste and 3 tsp (15 ml) water or 4 tbsp (60 ml) canned consomme, diluted 30 Millilitre
  Whisky or cold tea 1 Tablespoon
  Tomato paste 5 Tablespoon

Mix all ingredients and microwave the all ingredient for 30 seconds at HIGH.
Use to baste meat before and during cooking.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 99 Calories from Fat 3

% Daily Value*

Total Fat 0.35 g0.54%

Saturated Fat 0.08 g0.38%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 73.5 mg3.1%

Total Carbohydrates 14 g4.7%

Dietary Fiber 3.1 g12.3%

Sugars 9.2 g

Protein 3 g6.5%

Vitamin A 22.9% Vitamin C 27.4%

Calcium 2.7% Iron 12.4%

*Based on a 2000 Calorie diet

Ready Basting For Beef Recipe