Curried Beef And Potatoes
|Beef top round steak||3⁄4 Pound|
|Potatoes||2 Small, halved and thinly sliced|
|Beef broth||1⁄2 Cup (8 tbs)|
|Nonstick spray coating||1|
|Chopped onion||3⁄4 Cup (12 tbs)|
|Chopped pepper||3⁄4 Cup (12 tbs) (Use Green Or Sweet Red Variety)|
|Cooking oil||1 Tablespoon|
|Curry powder||1 Teaspoon|
|Tomato||1 Medium, coarsely chopped|
Partially freeze meat.
Thinly slice across the grain into bite size strips.
Cook sliced potatoes in boiling water about 5 minutes or till tender.
Drain and set aside.
Meanwhile, for sauce, stir together beef broth, cornstarch, and salt.
Spray a wok or large skillet with nonstick spray coating.
Heat over medium high heat.
Add onion and stir fry 2 minutes.
Add green pepper and stir fry about 2 minutes more or till vegetables are crisp tender.
Remove from wok.
Add oil to hot wok.
Add beef and curry powder.
Stir fry 2 to 3 minutes or till beef is done.
Push beef from center of wok.
Stir sauce and add to center of wok.
Cook and stir till thickened and bubbly.
Stir in onion mixture, potatoes, and tomato.
Cook and stir all ingredients for 1 minute or till heated through.