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Sesame Beef Stir Fry

Holidaycooking's picture
  Water 1⁄3 Cup (5.33 tbs)
  Soy sauce 2 Tablespoon
  Dry sherry 1 Tablespoon
  Sugar 1 Tablespoon
  Cornstarch 1 Tablespoon
  Garlic salt 1⁄2 Teaspoon
  Ginger 1⁄4 Teaspoon
  Oil 2 Tablespoon
  Round steak 1 Pound, trimmed, cut into 2x1/2 inch strips
  Frozen broccoli cuts 10 Ounce (Green Giant Broccoli Cuts)
  Sesame seed 2 Teaspoon, toasted
  Hot cooked rice 2 1⁄2 Cup (40 tbs)

In small bowl, blend all sauce ingredients with wire whisk; set aside.
Heat 1 tablespoon of the oil in large skillet or wok over medium high heat until hot.
Add beef; stir fry until lightly browned, about 5 minutes.
Remove from skillet; keep warm.
In same skillet over medium high heat, heat remaining 1 tablespoon oil until hot.
Add frozen broccoli; stir fry 3 to 5 minutes or until crisp tender.
Stir in beef and sauce.
Cook until sauce is bubbly and thickened, stirring constantly.
Sprinkle with sesame seed.

Recipe Summary

Side Dish
Stir Fried

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1934 Calories from Fat 652

% Daily Value*

Total Fat 73 g112.6%

Saturated Fat 19.7 g98.4%

Trans Fat 0 g

Cholesterol 184 mg61.3%

Sodium 2917.1 mg121.5%

Total Carbohydrates 188 g62.6%

Dietary Fiber 9.7 g38.9%

Sugars 15.5 g

Protein 121 g242.7%

Vitamin A 166.8% Vitamin C 433.7%

Calcium 33.2% Iron 74.3%

*Based on a 2000 Calorie diet

Sesame Beef Stir Fry Recipe