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Marinated Beef Tenderloin

southern.chef's picture
The marinated beef tenderloin is a flavorful and rich beef recipe prepared in the oven. Cooked with a marinade of catsup and italian dressing, the marinated beef tenderloin is roasted to desired doneness and can be served with vegetables.
Ingredients
  Catsup 1 Cup (16 tbs)
  Prepared mustard 2 Teaspoon
  Worcestershire sauce 1⁄2 Teaspoon
  Water 1 1⁄2 Cup (24 tbs)
  Italian salad dressing mix 1 1⁄2 Ounce (2 Envelopes, 0.7 Ounce Each)
  Beef tenderloin 6 Pound, trimmed (1 Beef Tenderloin)
Directions

Combine first 5 ingredients; stir well.
Spear meat in several places, and place in a zip top heavy duty plastic bag.
Pour 2 cups catsup mixture in bag, and seal tightly.
Place bag in a shallow pan, and chill 8 hours, turning occasionally.
Chill remaining catsup mixture.
Drain off and discard marinade.
Place tenderloin on a rack in a pan; insert meat thermometer, making sure it does not touch fat.
Bake at 425° for 30 to 45 minutes or until thermometer registers 145°(medium rare).
Baste occasionally with remaining catsup mixture while baking.
Remove to serving platter

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Roasted
Ingredient: 
Beef

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4546 Calories from Fat 1736

% Daily Value*

Total Fat 193 g296.3%

Saturated Fat 68.6 g342.9%

Trans Fat 0 g

Cholesterol 1837.4 mg612.5%

Sodium 4686 mg195.3%

Total Carbohydrates 67 g22.3%

Dietary Fiber 1 g4.2%

Sugars 60.6 g

Protein 607 g1213.1%

Vitamin A 45% Vitamin C 61.2%

Calcium 70.5% Iron 250.3%

*Based on a 2000 Calorie diet

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Marinated Beef Tenderloin Recipe