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Short Ribs Of Beef

American.Kitchen's picture
  Beef short ribs 5 Pound
  Finely chopped celery 2 Tablespoon
  Flour 1 Cup (16 tbs)
  Fresh parsley 2 Tablespoon
  Lard/Bacon drippings 2 Tablespoon
  Salt 1 Teaspoon (To Taste)
  Onions 2 Large, minced
  Black pepper 1⁄2 Teaspoon
  Garlic 3 Clove (15 gm), minced
  Cayenne pepper 1 Dash
  Bay leaves 3
  Worcestershire sauce 1⁄2 Teaspoon
  Thyme sprig 2

Wipe the meat with a cloth and roll it in flour.
Melt the fat in a Dutch oven or heavy aluminum pot, put in the meat, and roll it over and over while it is cooking, to brown it thoroughly.
When the meat is well browned, take it out and set it aside.
Brown the onions and garlic slowly over a low flame until soft and golden.
Add 2 tablespoons flour and stir constantly until the whole mixture is well browned.
Now add 2 cups water and stir until simmering starts.
Add the bay leaves, thyme, celery, parsley, salt, pepper, and Worcestershire sauce.
Simmer 5 to 10 minutes.
Put the meat in a baking pan (a Pyrex dish will do, but Jesse prefers a metal baking pan) and add the sauce, which should almost cover the meat.
Bake, uncovered, in a 350° oven for 50 minutes to 1 hour, or until the meat is very tender and the sauce is rich and brown.
Variations in oven temperature or in the age or quality of the meat may make a difference in the cooking time, but the cheapest, toughest type of meat, if cooked long enough in this way, will yield a delicious repast for 8 to 10 persons.

Recipe Summary

South American

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 9836 Calories from Fat 7693

% Daily Value*

Total Fat 855 g1314.9%

Saturated Fat 370.4 g1852.1%

Trans Fat 0 g

Cholesterol 1748.5 mg582.8%

Sodium 3155.5 mg131.5%

Total Carbohydrates 167 g55.7%

Dietary Fiber 17.9 g71.5%

Sugars 28.1 g

Protein 343 g685.2%

Vitamin A 63.8% Vitamin C 167.6%

Calcium 49.9% Iron 178.7%

*Based on a 2000 Calorie diet

Short Ribs Of Beef Recipe