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Corned Beef Captains

salad.queen's picture
Corned beef captains is a corned beef salad toss prepared with cabbages and green onions. Flavored simply with mustard and mayonnaise, the corned beef captains are served atop toast slices.
  Canned corned beef 12 Ounce (1 Can)
  Shredded cabbage 4 Cup (64 tbs)
  Chopped green onion 1⁄4 Cup (4 tbs)
  Mayonnaise 1⁄2 Cup (8 tbs)
  Prepared mustard 2 Teaspoon
  Whole wheat bread slices 5
  Butter/Margarine 1 Tablespoon, softened

Chill corned beef; cut into 8 to 10 slices.
Combine cabbage and onion.
Blend together mayonnaise and mustard; toss lightly with cabbage mixture.
Toast bread; spread with butter.
Spoon cabbage mixture onto each slice; arrange 2 slices corned beef atop cabbage mixture.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2097 Calories from Fat 1303

% Daily Value*

Total Fat 147 g226.3%

Saturated Fat 35.1 g175.4%

Trans Fat 0 g

Cholesterol 414.6 mg138.2%

Sodium 4410.4 mg183.8%

Total Carbohydrates 94 g31.5%

Dietary Fiber 14.2 g56.9%

Sugars 24.5 g

Protein 112 g223.9%

Vitamin A 51.3% Vitamin C 207.8%

Calcium 35.6% Iron 74.9%

*Based on a 2000 Calorie diet

Corned Beef Captains Recipe