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Braised Beef And Salt Pork

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Ingredients
  Brisket/Sirloin beef 3 1⁄2 Pound
  Salt pork slices 3
  Carrots 4 , sliced
  Garlic 2 Clove (10 gm), crushed
  Orange peel 1 , grated
  Water 1⁄2 Cup (8 tbs)
  Parsley sprigs 2 , minced
Directions

Place pork on bottom.
Add beef.
Sprinkle top with carrots, onions, garlic and orange peel.
Moisten with water.
Add seasoning.
Close and bake.
Just before serving, sprinkle with fresh chopped parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef
Interest: 
Everyday

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4.223335
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5243 Calories from Fat 3825

% Daily Value*

Total Fat 424 g652.4%

Saturated Fat 163.7 g818.6%

Trans Fat 0 g

Cholesterol 1208.5 mg402.8%

Sodium 3403.5 mg141.8%

Total Carbohydrates 32 g10.6%

Dietary Fiber 9.2 g37%

Sugars 11.7 g

Protein 303 g606.7%

Vitamin A 820.9% Vitamin C 79.8%

Calcium 23.8% Iron 160.3%

*Based on a 2000 Calorie diet

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Braised Beef And Salt Pork Recipe