Sesame Beef Roast
|Sesame seeds||1⁄3 Cup (5.33 tbs)|
|Salad oil||1⁄2 Cup (8 tbs)|
|Soy sauce||1⁄2 Cup (8 tbs)|
|Lemon juice||1⁄3 Cup (5.33 tbs)|
|White wine vinegar||2 Tablespoon|
|Garlic||2 Clove (10 gm), minced / pressed|
|Onion||1 Medium, sliced|
|Rib roast/Sirloin tip roast||4 Pound (Cross Rib)|
Toast sesame seeds in a wide frying pan over medium heat until golden shaking pan often.
Remove from heat and add oil, soy, lemon juice, vinegar, sugar, garlic, and onion.
Place meat in a close-fitting bowl; pour marinade over meat, cover, and refrigerate until next day, turning occasionally.
Barbecue meat by indirect heat
Lift meat from marinade and drain briefly then place on grill directly above drip pan.
Cover barbecue and adjust dampers as necessary to maintain an even heat.
Cook, basting occasionally with marinade, until a meat thermometer inserted in thickest part registers 135° to MOT for rare (1 1/2 to 1 3/4 hours).
Let meat stand for 10 minutes; then cut across the grain into thin slices.
Serving size: Complete recipe
Calories 3943 Calories from Fat 1949
% Daily Value*
Total Fat 220 g338.2%
Saturated Fat 37.4 g186.9%
Trans Fat 2.7 g
Cholesterol 1016.1 mg338.7%
Sodium 8293.3 mg345.6%
Total Carbohydrates 64 g21.4%
Dietary Fiber 10 g39.9%
Sugars 28.1 g
Protein 414 g828.1%
Vitamin A 0.5% Vitamin C 93.2%
Calcium 93.9% Iron 113.1%
*Based on a 2000 Calorie diet