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Beef Barbeque

Healthy.N.Fine's picture
Ingredients
  Chuck beef roast 5 Pound, baked until it pulls apart
  Garlic salt 1⁄2 Teaspoon
  Canned tomato sauce 8 Ounce
  Bay leaves 2
  Worcestershire sauce 1 Tablespoon
  Vinegar 1 Tablespoon
  Dry mustard 1⁄2 Teaspoon
  Brown sugar 3⁄4 Cup (12 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)
  Chili powder 1⁄2 Teaspoon
Directions

Combine and cook at 350° for two hours.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Beef

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5813 Calories from Fat 2654

% Daily Value*

Total Fat 294 g453%

Saturated Fat 94.6 g473%

Trans Fat 0 g

Cholesterol 1315.4 mg438.5%

Sodium 3682.4 mg153.4%

Total Carbohydrates 173 g57.6%

Dietary Fiber 5.5 g22%

Sugars 163 g

Protein 589 g1177.1%

Vitamin A 37.2% Vitamin C 38.9%

Calcium 23.9% Iron 373.9%

*Based on a 2000 Calorie diet

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Beef Barbeque Recipe