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Pot Roast In Foil's picture
  Pot roast 4 Pound
  Dry onion soup mix 1 Ounce
  Red wine/Apple juice 1⁄2 Cup (8 tbs)
  Thyme/Garlic powder / salt to taste 1⁄4 Teaspoon
  Sugar 1 Pinch

Line a dutch oven with aluminum foil - 2 layers best, so it won't leak.
Place roast in dutch oven, add wine and sprinkle with soup mix and seasonings.
Close foil tightly all around the meat and cook 3 hours at 325°.
To make gravy, thicken the pan juices with a flour and water mixture.

Recipe Summary

Side Dish

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4620 Calories from Fat 2944

% Daily Value*

Total Fat 326 g502%

Saturated Fat 131.7 g658.3%

Trans Fat 0 g

Cholesterol 1197.4 mg399.1%

Sodium 3401.9 mg141.7%

Total Carbohydrates 23 g7.6%

Dietary Fiber 2 g8.2%

Sugars 2 g

Protein 351 g702.5%

Vitamin A 1.3% Vitamin C 4.9%

Calcium 35.4% Iron 171.5%

*Based on a 2000 Calorie diet

Pot Roast In Foil Recipe