Barbecued Sirloin Steak
|Sirloin steaks/Porterhouse / t bone steaks||1 Pound (1 1/2 To 2 Inches Thick)|
Do not attempt to start cooking until coals are hot.
There should be no flames just glowing coals; rack should be about 6 inches above top of coals.
Trim some fat from meat; use to rub over hot rack so steaks will not stick.
Put steaks on rack.
Broil on one side until well browned about 20 minutes.
Turn over with tongs. Sprinkle browned side with salt and pepper.(If fire blazes up from meat drippings, extinguish flames with few drops of water.)
Broil until steaks are cooked as desired.
Serving size: Complete recipe
Calories 912 Calories from Fat 520
% Daily Value*
Total Fat 58 g88.7%
Saturated Fat 23.3 g116.3%
Trans Fat 0 g
Cholesterol 213.2 mg71.1%
Sodium 235.9 mg9.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 92 g184.2%
Vitamin A Vitamin C
Calcium 10.9% Iron 37.3%
*Based on a 2000 Calorie diet