Beef with broccoli stir fry recipe only has a few ingredients and tastes delicious.
Beef flank/Skirt steak | 1 Pound | |
Soy sauce | 1 Tablespoon | |
Broccoli | 1 Pound ((1 bunch)) | |
Cooking oil | 2 Tablespoon | |
Dried red chilies/� teaspoon red chili flakes | 4 ((optional but delicious!)) | |
Oyster sauce | 1/4 Cup (4 tbs) | |
Chicken broth/Beef broth /water | 1/4 Cup (4 tbs) | |
Minced garlic | 2 Teaspoon | |
Water | 1/2 Cup (8 tbs) |
MAKING:
1.Toss beef strips with soy sauce.
2.In a wok, heat water and bring to boil.
3.Add broccoli and cover with a lid. Cook for a minute and set aside drained steamed broccolis.
4.Heat oil in same pan and add steak strips (as single layer), chilies and stir fry until meat is browned.
5.Once meat gets well cooked, add oyster sauce, broth, garlic and stir well to combine.
6.Add broccoli and toss well until coated.
SERVING:
7.Serve with rice, noodles and enjoy!
Serving size
Calories 324Calories from Fat 164
% Daily Value*
Total Fat 18 g27.7%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol
Sodium 777 mg32.38%
Total Carbohydrates 12 g4%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 29 g58%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet