Navy Bean

Navy bean is a kind of common beans that is used in various recipes. Navy bean is like peas and white in color.

Nutritional value of navy bean

navy bean is a highly nutritious bean. It has high protein and fiber content. Navy bean also contains large number of minerals, magnesium and it is a great dietary supplement. Navy bean is given the name because once it was used as a diet of US navy. Dried navy beans are also very popular for making various recipes.

Navy bean recipes

Navy bean tarragon, navy bean soup, Boston beans and navy bean casserole are few good recipes made with navy bean.