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Crunchy Wax Beans

Charles.Durand's picture
Ingredients
  Canned wax beans 32 Ounce (2 Cans, 16 Ounce Each)
  Butter/Margarine 1⁄2 Cup (8 tbs)
  Grated onion 2 Teaspoon
  Lime juice 1 Teaspoon
  Corn flakes 1 Cup (16 tbs), coarsely crumbled
  Snipped parsley 2 Teaspoon
Directions

Heat beans with liquid in a saucepan; drain.
Meanwhile, heat butter and onion over low heat until butter is browned.
Stir in lime juice and corn flakes; toss with hot beans and parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Ingredient: 
Bean

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1330 Calories from Fat 803

% Daily Value*

Total Fat 91 g140.5%

Saturated Fat 57.8 g289%

Trans Fat 0 g

Cholesterol 241.9 mg80.6%

Sodium 363.4 mg15.1%

Total Carbohydrates 112 g37.2%

Dietary Fiber 33.5 g133.8%

Sugars 24.8 g

Protein 14 g27.9%

Vitamin A 108.6% Vitamin C 111.1%

Calcium 68.4% Iron 45.5%

*Based on a 2000 Calorie diet

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Crunchy Wax Beans Recipe