Beans And Side Dishes
|Dried navy beans||1 Pound|
|Water||6 Cup (96 tbs)|
|Beef||1 Pound, cut in 3/4-inch cubes|
|Piccalilli||2 Cup (32 tbs), drained|
|Sliced bacon||1⁄2 Pound|
|Bacon drippings||1⁄4 Cup (4 tbs)|
Soak beans in 3 cups water for 8 hours, or overnight.
Drain add 2 teaspoons salt and 2 cups water.
Cook for 2 hours, or until tender; brown beef in butter; blend in flour; add 1 cup water and 1 cup piccalilli; cover.
Simmer for 1 1/2 hours, or until meat is tender, fry bacon until crisp.
Reserve saute sliced onions in drippings until tender and brown.
Serve beans in individual bowls, serve meat and accompaniments, (bacon, fried onions, sliced gherkins, additional piccalilli, and cocktail onions) in individual side dishes
Calories 976 Calories from Fat 377
% Daily Value*
Total Fat 42 g65.3%
Saturated Fat 17.9 g89.6%
Trans Fat 0 g
Cholesterol 115.1 mg38.4%
Sodium 1395.9 mg58.2%
Total Carbohydrates 95 g31.6%
Dietary Fiber 30.2 g120.8%
Sugars 10.2 g
Protein 56 g112.9%
Vitamin A 3.8% Vitamin C 16.9%
Calcium 20.6% Iron 50.7%
*Based on a 2000 Calorie diet