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Cheesy Bean Bake

Marley's picture
The cheesy bean bake is a cottage and cheddar chean bake made with pinto, red or kidney beans. Nutritious and savory, I cant get enough of this bean bake. Made with cooked onions and peppers, the cheesy bean bake also has rice to it which makes it a complete meal that can be served with a side.
Ingredients
  Cooked pinto beans/Cooked red / kidney beans 3 Cup (48 tbs) (Salted)
  Chopped onion 1 Cup (16 tbs)
  Chopped bell pepper 1⁄2 Cup (8 tbs)
  Oil 2 Tablespoon
  Cooked rice 1 Cup (16 tbs), salted
  Cottage cheese 1 Cup (16 tbs)
  Grated cheddar cheese 3 Cup (48 tbs)
Directions

Saute onion and pepper in oil until tender.
Fold into beans along with remaining ingredients.
Spoon into a 2 quart casserole.
Bake in a 350°F oven for 3 minutes or until bubbly.
Canned beans may be used.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Apple

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4.2225
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2830 Calories from Fat 1316

% Daily Value*

Total Fat 148 g228.4%

Saturated Fat 79.5 g397.6%

Trans Fat 0 g

Cholesterol 385.8 mg128.6%

Sodium 4154.3 mg173.1%

Total Carbohydrates 211 g70.3%

Dietary Fiber 50.6 g202.2%

Sugars 18.4 g

Protein 152 g304.2%

Vitamin A 105.3% Vitamin C 117%

Calcium 291.2% Iron 79.1%

*Based on a 2000 Calorie diet

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Cheesy Bean Bake Recipe