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Green Bean Moussaka

Meat.World's picture
  Ground beef 1 Pound
  All purpose flour 1 Tablespoon
  Canned tomato sauce 8 Ounce
  Garlic salt 1⁄2 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Canned cut green beans/French style green beans 16 Ounce, drained
  Eggs 2 , beaten
  Cream 1 1⁄2 Cup (24 tbs)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)

In skillet cook ground beef till browned; drain off fat.
Stir in flour.
Stir in tomato sauce, garlic salt, and cinnamon.
Place green beans in a 10x6x2-inch baking dish.
Spread the meat mixture atop.
Combine eggs and cottage cheese; spoon over meat mixture.
Sprinkle with parmesan cheese.
Bake, uncovered, in 375° oven about 25 minutes or till heated through.
If desired, sprinkle with sliced pitted ripe olives.

Recipe Summary

Main Dish

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 517 Calories from Fat 231

% Daily Value*

Total Fat 25 g38.9%

Saturated Fat 10.8 g54%

Trans Fat 0 g

Cholesterol 132.5 mg44.2%

Sodium 599.7 mg25%

Total Carbohydrates 52 g17.4%

Dietary Fiber 2 g8%

Sugars 23.5 g

Protein 20 g40.4%

Vitamin A 7.4% Vitamin C 4.4%

Calcium 19.7% Iron 8.5%

*Based on a 2000 Calorie diet

Green Bean Moussaka Recipe