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Lima Beans With Corn And Tomatoes

fatfree.kitchen's picture
Ingredients
  Non fat chicken broth/Vegetable broth / water 1 1⁄4 Cup (20 tbs)
  Onion 1 Small, chopped
  Garlic 1⁄2 Clove (2.5 gm), minced
  Tomatoes with juice 1⁄2 Cup (8 tbs) (Chopped Fresh Or Low Sodium Canned)
  Chopped fresh parsley 1 Tablespoon
  Lima beans 1 Cup (16 tbs) (Fresh Or Frozen)
  Corn kernels 3⁄4 Cup (12 tbs) (Fresh, Frozen, Or Canned)
  Black pepper 1⁄4 Teaspoon
Directions

Heat 1/4 cup of the broth or water in a large saucepan over medium heat.
Add onion and garlic.
Cook and stir over medium heat for 5 minutes.
Add liquid during this process if necessary.
Add parsley and tomatoes.
Simmer for 2 minutes.
Add lima beans and the remaining cup of broth.
Bring to a boil, cover, and simmer for 10 minutes.
Add the corn and the black pepper.
Simmer for 5 minutes more.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Slow Cooked
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Healthy

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