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Cumin Rice With Black Beans

Fat.Freedom's picture
Cumin Rice With Black Beans is an amazingly delicious easy to prepare recipe which cannot just escape your guest's attention in any party. Try this Cumin Rice With Black Beans; I am sure you will get a huge fan following for this!
  Chopped carrot 1⁄2 Cup (8 tbs), peeled (1 Small Carrot)
  Chopped white onion 1⁄2 Cup (8 tbs)
  Chopped garlic 1 Teaspoon (1 Clove)
  Chopped thyme 1⁄2 Teaspoon
  Ground cumin 1 Teaspoon
  Coriander 1⁄4 Teaspoon, dried
  Salt 1⁄2 Teaspoon
  Uncooked long grain white rice 1 Cup (16 tbs)
  Cooked black beans 1 Cup (16 tbs)
  99% fat-free chicken stock 1 2⁄3 Cup (26.67 tbs)
  Chopped cilantro 2 Tablespoon
  Lime juice 1 Tablespoon, squeezed

Combine the carrot, onion, and garlic in a saucepan and cook for 5 minutes over low heat, until the onion is wilted, stirring constantly.
Add the thyme, cumin, coriander, and salt, then stir in the rice.
Add the beans and stock, raise the heat to medium high, and bring to a boil.
Cover, lower the heat, and simmer for 15 minutes.
Stir in the cilantro and lime juice and serve.

Recipe Summary

Main Dish

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 258 Calories from Fat 7

% Daily Value*

Total Fat 0.86 g1.3%

Saturated Fat 0.13 g0.65%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 530.7 mg22.1%

Total Carbohydrates 53 g17.7%

Dietary Fiber 5.4 g21.8%

Sugars 1.6 g

Protein 9 g18.2%

Vitamin A 64.7% Vitamin C 10.9%

Calcium 10.7% Iron 10.5%

*Based on a 2000 Calorie diet

Cumin Rice With Black Beans Recipe