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Green Beans And Bamboo Shoots

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Ingredients
  Frozen cut green beans 9 Ounce
  Salad oil 1 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Bamboo shoots/0.25 cup sliced water chestnuts 1 Cup (16 tbs), cut into 0.5 inch pieces
  Salt 1⁄2 Teaspoon
  Sugar 1⁄4 Teaspoon
  Ginger 1⁄4 Teaspoon
Directions

Rinse beans with small amount of running cold water to separ ate and remove ice crystals; drain.
Cook and stir beans in oil 2 minutes.
Stir in remaining ingredients.
Heat until mixture boils; cook until beans are tender, 5 to 8 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable
Servings: 
4

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Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 67 Calories from Fat 34

% Daily Value*

Total Fat 4 g5.9%

Saturated Fat 0.2 g0.98%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 243.6 mg10.1%

Total Carbohydrates 6 g2%

Dietary Fiber 2.3 g9.1%

Sugars 2.8 g

Protein 2 g3.2%

Vitamin A 1.7% Vitamin C 6.8%

Calcium 3.5% Iron 2.3%

*Based on a 2000 Calorie diet

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Green Beans And Bamboo Shoots Recipe