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Savory Lima Beans

Fresh.n.Natural's picture
Ingredients
  Lima beans 4 Cup (64 tbs), cooked
  Tomatoes 1 Cup (16 tbs), stewed
  Celery and tops 1 Cup (16 tbs), chopped
  Onion 1 , minced
  Garlic 1 Clove (5 gm), minced
  Salt 1⁄2 Teaspoon
  Nutritional yeast 3 Tablespoon
  Soy grits 1⁄4 Cup (4 tbs), soaked in 1/2 cup stock
  Stock 1⁄2 Cup (8 tbs)
  Chervil 1 Teaspoon
  Bacon slices 3 , broiled, minced
Directions

Combine all ingredients except bacon bits.
Cover.
Simmer for 15 minutes.
Serve garnished with bacon bits.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Bean
Servings: 
6

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 174 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.43 g2.2%

Trans Fat 0 g

Cholesterol 1.1 mg0.4%

Sodium 237.7 mg9.9%

Total Carbohydrates 29 g9.7%

Dietary Fiber 7.9 g31.8%

Sugars 4.3 g

Protein 12 g24.4%

Vitamin A 12.4% Vitamin C 52%

Calcium 8.2% Iron 26.2%

*Based on a 2000 Calorie diet

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Savory Lima Beans Recipe