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Quick'N Easy Green Beans With Hamburger

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Ingredients
  Beef 1 Pound
  Onion 1 Medium, thinly sliced
  Garlic 1 Clove (5 gm), minced
  Water 1 1⁄2 Cup (24 tbs)
  Soy sauce 3 Tablespoon
  Dark molasses 1 Tablespoon
  Frozen cut green beans 9 Ounce (Broken Apart)
  Cornstarch 3 Tablespoon
  Cold water 1⁄4 Cup (4 tbs)
  Hot cooked rice 4 Cup (64 tbs)
  French fried onion rings 1 Cup (16 tbs)
Directions

Cook and stir ground beef and onion in large skillet until meat is brown and onion is tender.
Stir in garlic, 1 1/2 cups water, the soy sauce and molasses; heat to boiling.
Add green beans and heat to boiling.
Reduce heat; simmer uncovered 15 minutes.
Blend cornstarch and 1/4 cup cold water; stir gradually into meat mixture.
Cook, stirring constantly, until mixture thickens and boils.
Boil and stir 1 minute.
Serve over rice; garnish with onion rings.
If desired, pass additional soy sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Meat
Servings: 
4

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4.126925
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 668 Calories from Fat 167

% Daily Value*

Total Fat 19 g28.7%

Saturated Fat 7.5 g37.4%

Trans Fat 0 g

Cholesterol 74.6 mg24.9%

Sodium 828.8 mg34.5%

Total Carbohydrates 89 g29.7%

Dietary Fiber 3.2 g12.9%

Sugars 6.6 g

Protein 31 g62.4%

Vitamin A 1.6% Vitamin C 11.9%

Calcium 10.7% Iron 36.7%

*Based on a 2000 Calorie diet

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Quick'N Easy Green Beans With Hamburger Recipe