Black Bean Chili Bake
|Fat free chili||15 Ounce|
|Frozen corn kernels||1⁄2 Cup (8 tbs)|
|Onion powder||1⁄4 Teaspoon|
|Garlic powder||1⁄4 Teaspoon|
|Ground cumin||1⁄4 Teaspoon|
|Corn flakes||1 Cup (16 tbs)|
1. Preheat oven to 375Â°F.
2. Combine chili, corn and seasonings in a shallow 1 quart baking dish.
3. Sprinkle crushed corn flakes over entire perimeter, leaving an open area in center.
4. Bake in a oven for 15 minutes, until hot and bubbly.
5. Remove from oven and if desired, spoon yogurt onto exposed chili in center.