You are here

Curried Puri In Buttermilk Sauce & Curried Garbanzo Beans

drbhaldave's picture
  Puris 8 , torn or cut up into pieces
  Buttermilk 1 Cup (16 tbs)
  Onions 1 Tablespoon
  Hot water 1 Cup (16 tbs)
  Salt To Taste
  Seasonings To Taste (Of Choice)
  Canned garbanzo beans 1 Cup (16 tbs)
  Tomatoes 2
  Potatoes 2
  Herbs 1 Teaspoon (Of Choice)
  Spices 1 Teaspoon (Of Choice - Ginger, Green Chilies)
  Cooking oil 1 Tablespoon

Reviewer’s Note:

Puris are Indian breads made from unleavened wheat flour dough and deep fried. They are usually served as breakfasts or as evening snacks along with a serving of vegetables or pickle.
Curried puris in buttermilk sauce can be made from leftover puris too as a quick snack or lunch.

Directions for preparing the puris:

• Sauté the onions in oil along with the spices in a sauce pan till they begin to brown.
• Add the hot water, salt and seasoning and slowly bring to a boil.
• Next add the pieces of the puris, buttermilk and again bring to a boil and simmer with a lid on the pan. Cook till it is done.
• Serve with rice.

Directions for preparing the curried garbanzo beans in tomato sauce:

• Sauté the diced potatoes in oil.
• Add tomatoes, herbs, spices and the garbanzo beans.
• Add ½ of the drained water from the can to the pan and bring it to a boil.
• Simmer for 7-10 minutes.
• Turn the heat off and serve hot with rice or flatbreads or bread rolls.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Unleavened Whole Wheat Bread Curry & Curried Garbanzo Beans
Wanting to prepare a different lunch, easy and quick? Try the spicy curried puri in buttermilk sauce with leftover puris and serve with rice. Team up with curried garbanzo beans with potatoes in tomato sauce. Try this innovative style of cooking with easy tips from Bhal Dave.

Rate It

Your rating: None
Average: 4.2 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 642 Calories from Fat 293

% Daily Value*

Total Fat 33 g50.1%

Saturated Fat 12.5 g62.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 799.5 mg33.3%

Total Carbohydrates 78 g26.1%

Dietary Fiber 7.4 g29.7%

Sugars 5.4 g

Protein 14 g27.8%

Vitamin A 10.8% Vitamin C 48%

Calcium 3.8% Iron 8.2%

*Based on a 2000 Calorie diet

Curried Puri In Buttermilk Sauce & Curried Garbanzo Beans Recipe Video, Unleavened Whole Wheat Bread Curry & Curried Garbanzo Beans