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Fresh Pack Dilly Beans

Mormon.Cook's picture
  Beans 10 Pound (Blue Lake Pole Beans Are Especially Good)
  Dried dill 2 Bunch (200 gm) (Large)
  Garlic bulb 1 Large
  Hot red pepper 1
  Vinegar 3 Quart
  Water 3 Quart
  Salt 1 Cup (16 tbs)

Fill jars with straight small to medium beans. Divide dill among the jars. To each, add 1 small ctove garlic and a very small piece of red pepper. Heat vinegar and water with salt. Pour boiling liquid over beans, filling jar to 1/2 inch from top. Adjust lids, and process in water bath or steam canner for 10 minutes.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 681 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 0.31 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3918.4 mg163.3%

Total Carbohydrates 121 g40.3%

Dietary Fiber 30 g119.9%

Sugars 4.2 g

Protein 44 g88.6%

Vitamin A 13% Vitamin C 32.4%

Calcium 31.6% Iron 93.3%

*Based on a 2000 Calorie diet

Fresh Pack Dilly Beans Recipe