Molasses Baked Beans
|Dried navy beans||16 Ounce|
|Firmly packed brown sugar||1⁄3 Cup (5.33 tbs)|
|Molasses||1⁄3 Cup (5.33 tbs)|
|Dry mustard||1⁄2 Teaspoon|
|Ground cloves||1⁄4 Teaspoon|
|Bacon||1⁄2 Pound, diced|
|Onion||1 Medium, sliced|
Sort and wash beans; place in a large Dutch oven.
Cover with water 2 inches above beans; let soak overnight.
Add salt to beans, and bring to a boil.
Cover, reduce, heat, and simmer 45 minutes.
Drain, reserving liquid.
Add next 4 ingredients, mixing well.
Layer half each of bean mixture, bacon, and onion in a greased 21/2-quart casserole.
Add reserved liquid to barely cover beans.
Cover and bake at 300Â° for 2 hours and 15 minutes.
Uncover and bake an additional 15 minutes, or until liquid is absorbed.
Calories 212 Calories from Fat 25
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat 0.91 g4.6%
Trans Fat 0 g
Cholesterol 5 mg1.7%
Sodium 424.4 mg17.7%
Total Carbohydrates 38 g12.7%
Dietary Fiber 9.6 g38.2%
Sugars 13.5 g
Protein 10 g20%
Vitamin A 0.02% Vitamin C 2.3%
Calcium 8.5% Iron 14.5%
*Based on a 2000 Calorie diet