Southwest Baked Beans
Baked beans cooked in South-western style!
Ingredients
| Navy beans | 1 Cup (16 tbs) , dry | |
| Water/Chicken stock | 5 Cup (80 tbs) (4 | |
| Onion | 1 , thinly sliced | |
| Bacon strips | 3 Medium , chop | |
| Hot and spicy bbq rub | 1 Tablespoon |
Directions
GETTING READY
1. Preheat oven at 250 degree.
MAKING
2. Place a ceramic pot on heat, add navy beans, 4 cups of water, bacon, and onion to it.
3. Turn the heat on high, and bring it to boil. Then cover it with lid, and simmer it for 1 hour stirring occasionally. You can add more water if required.
4. Sprinkle BBQ rub, stir and put the lid back on.
5. Place the pot in slow cooker at 250 degree, and cook for about 5-6 hours. Keep monitoring, and adding liquid to get desired consistency.
SERVING
6. Serve baked beans with pulled pork.
Recipe Summary
Nutrition Facts
Serving size
Calories 144Calories from Fat 24
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 396 mg16.5%
Total Carbohydrates 22 g7.3%
Dietary Fiber 7 g28%
Sugars 4 g
Protein 7 g14%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
