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Fried Broad Beans

Taste.of.Spain's picture
Ingredients
  Shelled beans/Broad beans / lima beans 2 Cup (32 tbs)
  Water 2 Tablespoon
  Olive oil 3 Tablespoon
  Butter 2 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

Heat olive oil with 2 tb water.
Fry beans until tender.
They will quickly absorb water and should be done in 10-15 minutes.
Before serving, mix 2 tb butter and season to taste with salt and pepper.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Spanish
Course: 
Main Dish
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.04706
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 201 Calories from Fat 153

% Daily Value*

Total Fat 17 g26.7%

Saturated Fat 5.4 g27%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 325 mg13.5%

Total Carbohydrates 9 g3%

Dietary Fiber 2.4 g9.6%

Sugars 0.5 g

Protein 3 g6.9%

Vitamin A 3.7% Vitamin C

Calcium 2.1% Iron 5%

*Based on a 2000 Calorie diet

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Fried Broad Beans Recipe