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Marinated Kidney Beans And Garbanzos

Natural.Foodie's picture
Ingredients
  Cider vinegar 1⁄3 Cup (5.33 tbs)
  Olive oil 1⁄3 Cup (5.33 tbs)
  Chopped parsley 3 Tablespoon
  Honey 1 Teaspoon
  Crushed oregano 1⁄4 Teaspoon
  Kelp powder 1⁄4 Teaspoon
  Ground pepper 1⁄4 Teaspoon
  Scallions 1⁄2 Cup (8 tbs) (Including Tender Green Tops)
  Cooked chickpeas 2 Cup (32 tbs) (Or Garbanzo Beans)
  Cooked kidney beans 2 Cup (32 tbs)
  Romaine lettuce leaves/Iceberg lettuce leaves 6 (To Garnish)
Directions

GETTING READY
1) Prepare the marinade by combining vinegar, oil, parsley, scallions, honey and seasonings.
2) In a medium bowl, bled the marinade ingredients thoroughly.

MAKING
3) Add garbanzo beans and kidney beans to the marinade.
4) Toss gently.
5) Cover the bowl, place it in refrigerator and marinate for several hours or overnight.
6) Keep stirring.

SERVING
7) Line a serving bowl with outer leaves of iceberg or romaine lettuce and serve the salad in it.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes

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