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Corn and Beans with Cheese

Farm.Fares's picture
Ingredients
  Green beans 2 Cup (32 tbs)
  Canned whole kernel corn 12 Ounce (1 can)
  Process cheese spread 6 Tablespoon
  Cream 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Pepper 1 Dash
Directions

MAKING
1) In a saucepan, cook the green beans in boiling water.
2) Drain the beans and add corn to it.
3) Simmer the mixture until hot.
4) Gradually add cheese spread, cream, salt and pepper.
5) Frequently stir to blend in cheese mixture.

SERVING
6) Serve immediately with toasted bread slices.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Simmering
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Bean
Interest: 
Healthy
Cook Time: 
15 Minutes
Servings: 
4

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 145 Calories from Fat 56

% Daily Value*

Total Fat 6 g9.9%

Saturated Fat 3.3 g16.5%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 392.9 mg16.4%

Total Carbohydrates 14 g4.8%

Dietary Fiber 4 g15.9%

Sugars 6.9 g

Protein 6 g13%

Vitamin A 4.9% Vitamin C

Calcium 12.7% Iron 1.6%

*Based on a 2000 Calorie diet

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Corn And Beans With Cheese Recipe