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Chili and Beans

Ingredients
  Tomato juice/Water 1⁄2 Cup (8 tbs)
  Canned kidney beans 15 1⁄2 Ounce (1 can)
  Chili powder 1 Tablespoon
  Cumin seed 1⁄2 Teaspoon (optional)
  Garlic 2 Clove (10 gm)
  Lean ground beef 2 Pound
  Onions 2 Large, chopped for 3 cups
  Tomato paste 12 Ounce
  Water 1 1⁄3 Cup (21.33 tbs)
  Salt 2 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

1) In large container, cook beef and onions until meat browns.
2) Pour off fat.
3) Add remaining ingredients, bring to a boil and simmer 5 minutes.

MAKING
4) Combine 1 pt. Hamburger.
Sauce Mix, tomato juice, kidney beans, chili powder and cumin seed.
5) On toothpicks, place the garlic cloves and add to mixture.
6) Boil the mixture and let it simmer for 10 minutes.
7) Remove garlic.
8) Store the remaining sauce mix in pint jar in refrigerator.

SERVING
9) Serve the chili and beans as side dish.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Simmering
Ingredient: 
Bean
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes

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4.3125
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2395 Calories from Fat 703

% Daily Value*

Total Fat 79 g121.8%

Saturated Fat 29.1 g145.5%

Trans Fat 0 g

Cholesterol 520 mg173.3%

Sodium 6516.9 mg271.5%

Total Carbohydrates 217 g72.4%

Dietary Fiber 50.7 g202.8%

Sugars 96.8 g

Protein 233 g465.6%

Vitamin A 204.4% Vitamin C 281.5%

Calcium 63% Iron 196.1%

*Based on a 2000 Calorie diet

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Chili And Beans Recipe