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Black Bean Pot

Western.Chefs's picture
Ingredients
  Cooked black beans 3 Can (30 oz)
  Salt pork 1⁄2 Pound, sliced
  Ham bone 1 Small
  Water 1 Quart
  Onion 1 , minced
  Garlic 1⁄2 Clove (2.5 gm), chopped fine
  Carrot 1⁄2 , diced
  Fat 5 Tablespoon
  Bay leaf 1
  Thyme 1 Pinch
  Nutmeg 1⁄4 Teaspoon
  Hashish 1 Teaspoon, grated
  Brown sugar 2 Tablespoon, warmed
  Pot 1 Teaspoon, crushed
  Rum 1⁄2 Cup (8 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Place beans in heavy iron pot with salt pork, ham bone and water.
Boil slowly.
Meanwhile, saute onion, garlic and carrot in fat in a separate skillet.
Add to pot.
Add bay leaf, thyme, nutmeg and hash.
Cover and cook slowly 3 hours.
Add sugar, pot, and rum.
Season to taste.
Mix well and serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Slow Cooked
Interest: 
Party
Preparation Time: 
10 Minutes
Cook Time: 
180 Minutes
Ready In: 
190 Minutes
Servings: 
4

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4.135715
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1032 Calories from Fat 621

% Daily Value*

Total Fat 69 g106.3%

Saturated Fat 23.4 g116.8%

Trans Fat 0 g

Cholesterol 77.9 mg26%

Sodium 1594.1 mg66.4%

Total Carbohydrates 64 g21.2%

Dietary Fiber 21.2 g84.8%

Sugars 9.5 g

Protein 23 g46.7%

Vitamin A 26.2% Vitamin C 10.2%

Calcium 17.1% Iron 17.6%

*Based on a 2000 Calorie diet

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Black Bean Pot Recipe