You are here

Homemade Chilli Con Carne

Western.Chefs's picture
  Steak 1 1⁄2 Pound
  Lean stewing steak 1 1⁄2 Pound (700 Grams)
  Oil 2 Tablespoon
  Onion 1 Medium
  Garlic 1 Clove (5 gm)
  Chili powder 1 Tablespoon
  Flour 2 Tablespoon
  Stock 1⁄2 Pint (3 Deciliter)
  Peeled tomatoes 15 Ounce (1 Tin Or 425 Grams)
  Tomatoes 15 Ounce, peeled
  Salt 1⁄2 Teaspoon
  Sugar 1 Teaspoon
  Castor sugar 1 Teaspoon
  Red kidney beans 15 Ounce (1 Tin Or 425 Grams)

1. Trim excess fat off the meat.
2. Cut into cubes.
3. Peel and slice the onion.
4. Crush the garlic clove, peel and mince finely.
5. Heat oven to 325°F (170°C or Gas No. 3)

6. In a large casserole or dutch oven, heat oil over stove.
7. Add onion and sauté until limp.
8. Add garlic and meat cubes and sauté until meat is evenly browned.
9. Stir in chili powder and flour and sauce with meat and onions for 2 minutes.
10. Gradually pour in stock, stirring to blend well
11. Heat to boiling, stirring constantly.
12. Tip in tomatoes with liquid and stir in seasonings.
13. Cover casserole with tight fitting lid and transfer to middle level of oven.
14. Stew slowly for 3 hours, stirring occasionally.
15. About 15 minutes before meat is cooked, stir in drained kidney beans.
16. Continue to cook until the meat is tender.

17. Serve hot over rice or with crusty bread if you like.

Recipe Summary

Difficulty Level: 
South American
Main Dish
Slow Cooked
Preparation Time: 
15 Minutes
Cook Time: 
180 Minutes
Ready In: 
195 Minutes

Rate It

Your rating: None
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1201 Calories from Fat 375

% Daily Value*

Total Fat 42 g64.5%

Saturated Fat 10.2 g50.8%

Trans Fat 0 g

Cholesterol 80.5 mg26.8%

Sodium 676 mg28.2%

Total Carbohydrates 89 g29.7%

Dietary Fiber 20.7 g82.8%

Sugars 12.6 g

Protein 118 g235.1%

Vitamin A 53.2% Vitamin C 54.8%

Calcium 20.2% Iron 60.8%

*Based on a 2000 Calorie diet

Homemade Chilli Con Carne Recipe