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Roasted Soy Bean For Snack

Diet.Chef's picture
Ingredients
  Canned soybeans 9 Ounce, drained
  Parmesan cheese 1 1⁄2 Teaspoon, grated
  Imitation butter flavored salt 1 Teaspoon
  Garlic powder/Onion powder 1⁄8 Teaspoon
Directions

GETTING READY
1. Preheat oven to 250°F.
2. Oil a baking sheet and set aside

MAKING
3. On an oiled baking sheet, spread out the soybeans in a single layer
4. Bake in the middle of the center oven rack for one hour or till dray
5. Turn the oven control down to the BROIL setting and broil the soybeans. Ideally place the soybeans about 6 inches away from the heat source for one minute till they are extra crispy
6. Remove from the broiler and set aside to cool

FINALIZING
7. Transfer the beans to a serving dish
8. Toss in the rest of the ingredients and mix well

SERVING
9. Serve immediately

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Ingredient: 
Soy Bean
Interest: 
Quick, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes

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