You are here

Refried Beans

fast.cook's picture
Ingredients
  Spicy vegetarian refried beans 30 Ounce (As An Accompaniment, Two 15 Ounce Each Cans)
  Canned jalapeno pepper 4 Ounce, sliced (1 Can)
  Garlic powder 1 Teaspoon
Directions

MAKING
1) In a bowl add refried beans, jalapenos and garlic powder.
2) Heat in microwave.
3) Wrap lightly with plastic wrap.
4) Stir beans occasionally while heating for 2 to 3 minutes.

SERVING
5) Serve warm.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Vegan, Vegetarian
Ingredient: 
Bean
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.05769
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 209 Calories from Fat 22

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 0.03 g0.15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1106.5 mg46.1%

Total Carbohydrates 36 g12%

Dietary Fiber 10.7 g42.8%

Sugars 3.7 g

Protein 12 g23.5%

Vitamin A 9.6% Vitamin C 5.1%

Calcium 6.4% Iron 24.4%

*Based on a 2000 Calorie diet

0 Comments

Refried Beans Recipe