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Lima Bake

the.instructor's picture
Ingredients
  Large dried lima beans 2 Cup (32 tbs)
  Packed brown sugar 1 Cup (16 tbs)
  Molasses 2⁄3 Cup (10.67 tbs)
  Horseradish 2 Tablespoon
  Canadian bacon 1⁄4 Pound, cubed
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1.Wash the beans thoroughly.
2.Preheat theoven to 325 F.

MAKING
3.Take a large pot, put beans in it and pour water sufficient enough to cover the beans.
4.Cook the beans until boil.
5.Cook for further 2 minutes and take off from heat.
6.Strain the water and put fresh water uptill 3 inches.
7.Let the water boil, lower the flame and cook for 1- 1/2 hours until soft.
8.Put water if required.
9.Take a 2 quart casserole, mix beans with sugar, molasses, horseradish and bacon; bake for 1 hour until beans turn soft.
10.Add salt and pepper.

SERVING
11.Serve warm.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Bean
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
120 Minutes
Ready In: 
150 Minutes
Servings: 
6

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 336 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.46 g2.3%

Trans Fat 0 g

Cholesterol 9.3 mg3.1%

Sodium 302.3 mg12.6%

Total Carbohydrates 76 g25.5%

Dietary Fiber 2.7 g10.9%

Sugars 58.8 g

Protein 7 g13.7%

Vitamin A 2.2% Vitamin C 22.8%

Calcium 13% Iron 21.4%

*Based on a 2000 Calorie diet

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Lima Bake Recipe