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Black Bean Vegetable Chili

Healthycooking's picture
Ingredients
  Dried black beans 2 Cup (32 tbs)
  Olive oil/Canola oil 2 Tablespoon
  Onion 1 , chopped
  Garlic 2 Clove (10 gm), finely chopped
  Carrot 1 Large, chopped
  Celery stalks 2 , chopped
  Turnip 1 Small, chopped
  Chili powder 1 Tablespoon
  Canned tomatoes 14 Ounce, crushed (1 Can)
  Vegetable stock 1 Cup (16 tbs)
  Corn kernels 1 Cup (16 tbs) (Fresh Or Frozen)
  Parsley 3⁄4 Cup (12 tbs), chopped
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1. Pour in some cold water over the beans and let it stand for about 8 hours. Allow the beans to soak in the water. Drain the beans.
2. In a saucepan, boil the beans in 2 quarts water on low flam for 1 1/2 hours. Drain again.
3. Take a nonstick skillet and heat the oil. Saute onion and garlic for 4 minutes.
4. Add the celery, carrot, turnip, salt, chili powder, and pepper. Saute for 8 minutes.
5. Now, add the tomatoes, beans, stock, and corn. Cover the pan and simmer for about 8 to 10 minutes.

SERVING
6. Add the parsley and stir mix the ingredients properly right before serving.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
90 Minutes
Ready In: 
0 Minutes
Servings: 
4

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