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Curried Broad Beans

chef.alexande's picture
Ingredients
  Frozen beans 1 Pound (Shelled)
  Butter 2 Ounce
  Onion 4 Ounce, finely chopped
  Curry powder 1 Tablespoon (Leveled)
  Curry paste 2 Teaspoon (Leveled)
  Lemon juice 1 Tablespoon
Directions

MAKING
1) In a pan boil salted water and cook beans till done.
2) Drain and keep aside warm.
3) In a pan melt butter and saute onion till soft.
4) Add curry powder and paste and lemon juice.
5) Cook for a while and add the beans.
6) Toss to coat the beans with the curry mixture.

SERVING
7) Transfer beans to a warm serving dish and serve immediately with cold meats.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Melted
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
6

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4.153845
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 338 Calories from Fat 77

% Daily Value*

Total Fat 9 g13.6%

Saturated Fat 5.1 g25.3%

Trans Fat 0 g

Cholesterol 20.3 mg6.8%

Sodium 19.6 mg0.8%

Total Carbohydrates 49 g16.5%

Dietary Fiber 12.4 g49.6%

Sugars 2.6 g

Protein 18 g35.1%

Vitamin A 5.1% Vitamin C 10.2%

Calcium 7.8% Iron 31.1%

*Based on a 2000 Calorie diet

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Curried Broad Beans Recipe