Brown Sugar Baked Beans
|White onions||5 , sliced|
|Brown sugar||1 Cup (16 tbs)|
|Dry mustard||2 Tablespoon|
|Bacon||3⁄4 Pound, cut in 2 inch pieces|
|Catsup||8 Fluid Ounce (1/2 Bottle)|
1. In a large stock pot, add the beans and cover them with cold water. Let soak overnight.
2. Soak the onions overnight in a separate bowl.
3. Butter a casserole dish.
4. Preheat the oven to 350° F
5. Drain the water from the beans and cover with fresh water.
6. Bring to a boil over a medium high flame.
7. Reduce the flame and simmer the beans until tender.
8. In a bowl, blend the sugar, mustard and catsup.
9. When cooked, layer the beans alternately with the sauce and bacon strips in the casserole.
10. Sprinkle sugar on the top.
11. Bake in the preheated oven for 30 to 40 minutes until heated through and the sugar topping has caramelized.
12. Serve straight out of the casserole.
Calories 549 Calories from Fat 69
% Daily Value*
Total Fat 8 g12.9%
Saturated Fat 2.7 g13.4%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 732.9 mg30.5%
Total Carbohydrates 100 g33.5%
Dietary Fiber 13.6 g54.5%
Sugars 48.7 g
Protein 23 g46.6%
Vitamin A 7.4% Vitamin C 29.7%
Calcium 9.8% Iron 31.1%
*Based on a 2000 Calorie diet